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<!DOCTYPE html> <html lang="en"> <head> <meta charset="UTF-8"> <meta name="viewport" content="width=device-width, initial-scale=1.0"> <title>Will meditation make us happy? - Osho Himalayas</title> <link rel="shortcut icon" href="img/fevicon.png" /> <link rel="stylesheet" href="https://stackpath.bootstrapcdn.com/bootstrap/4.5.2/css/bootstrap.min.css"> <link rel="stylesheet" href="https://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.5.2/css/all.min.css" integrity="sha512-SnH5WK+bZxgPHs44uWIX+LLJAJ9/2PkPKZ5QiAj6Ta86w+fsb2TkcmfRyVX3pBnMFcV7oQPJkl9QevSCWr3W6A==" crossorigin="anonymous" referrerpolicy="no-referrer" /> <link href="css/style.css" rel="stylesheet"> <link href="css/courses.css" rel="stylesheet"> <link href="css/responsive.css" rel="stylesheet"> <link href="css/course-details.css" rel="stylesheet"> <style> .upcoming-course-btn a { max-width:155px; } .div-padding { padding: 30px 0; } @media (max-width: 576px) { .carousel-item { overflow: hidden; } .carousel-item .row { display: flex; flex-wrap: nowrap; /* Ensure all items are in a single row */ overflow-x: auto; /* Enable horizontal scrolling */ -webkit-overflow-scrolling: touch; /* Enable smooth scrolling on iOS */ scroll-snap-type: x mandatory; /* Enable snap scrolling */ -ms-overflow-style: none; /* Hide scrollbar on IE and Edge */ scrollbar-width: none; /* Hide scrollbar on Firefox */ } .carousel-item .col { flex: 0 0 auto; /* Let columns shrink to content size */ min-width: 100%; /* Ensure each item occupies the full width */ scroll-snap-align: start; /* Ensure each item snaps to start */ -ms-scroll-snap-type: mandatory; /* Enable snap scrolling on IE and Edge */ } } .bg-course { padding: 0; margin-top:0; margin-bottom:20px; } .course-details-page { padding-bottom: 25px; } .blog-content { margin-bottom:30px; } .blog-content img{ margin-bottom:20px; } .blog-content p{ margin-bottom:0px; line-height:30px; color:#000; } </style> </head> <body> <?php include 'include/header.php'?> <div class="container course-details-page"> <h1>Will meditation make us happy?</h1> </div> <div class="container blog-content"> <img src="img/blogs/blog-15.jpg"> <p>When people are sad, they often think meditation is the solution. But is it?</p> <p>In fact, everything we do in life is a search for happiness. We all wanted to be happy.</p> <p>And now many people assume meditation is a "magic pill" and that we all would be happy if we just meditate.</p> <p>We tend to believe that if we just meditate enough, happiness will follow. </p> <p>But Osho, as always, fascinates us by hitting us hard with the truth. He says it is actually the other way around.</p> <p>Meditation follows when we are happy.</p> <p>So meditation won't help us to be happy? Then how else can we be really happy?</p> <p>Think about the last time you were truly happy—maybe you were doing something you loved or spending time with people who lifted you up.</p> <p>In those moments, being present and mindful comes naturally, right? It's effortless. You don't need to force yourself to meditate or focus.</p> <p>But here's what often happens instead: Someone's stuck in a job they hate, feeling miserable, and they think, "Maybe meditation will fix this."</p> <p>They start practicing, hoping it'll make their situation better. And sure, it might help them relax a bit, maybe even make them more efficient at work. But is that really the answer?</p> <p>It's like putting a band-aid on a broken arm. The real question we should be asking isn't "How can meditation make me happy?" but rather "Why am I unhappy in the first place?"</p> <p>Here's the thing: If you're a natural dancer stuck behind a desk all day, or if you're an artist but you are not painting and instead you are working as a data analyst, no amount of meditation is going to fill that void.</p> <p>It might help you cope better, but it won't address the root cause.</p> <p>Think of happiness as a river flowing naturally. When you're living in alignment with who you truly are, meditation isn't something you have to force—it happens spontaneously.</p> <p>You naturally become present and mindful when you're doing what fulfills you.</p> <p>So instead of asking "How can I meditate better?", maybe we should be asking:</p> <ul> <li>What truly lights me up?</li> <li>What parts of my life feel out of alignment?</li> <li>What changes am I afraid to make?</li> </ul> <p>The real transformation comes from having the courage to make changes in our lives that align with our true nature.</p> <p> When we're living authentically, meditation isn't a chore or a fix - it's just the natural state of a happy mind. </p> <p>So live your life the way you really want it to be. Then meditation happens naturally</p> <p>Before we go, we want to leave you with this thought: What would your life look like if you focused first on creating a life that makes you naturally happy, rather than trying to meditate your way out of unhappiness?</p> </div> <div class="container upcoming-course-btn div-padding"> <p>Interested in experiencing OSHO meditations? Check out our upcoming courses here</p> <a href="courses">Our Schedule</a> </div> <?php include 'include/footer.php'?> <!-- Make sure to include Bootstrap CSS and JS files --> <script src="https://code.jquery.com/jquery-3.5.1.slim.min.js"></script> <script src="https://code.jquery.com/jquery-3.5.1.slim.min.js"></script> <script src="https://cdn.jsdelivr.net/npm/@popperjs/core@2.5.4/dist/umd/popper.min.js"></script> <script src="https://stackpath.bootstrapcdn.com/bootstrap/4.5.2/js/bootstrap.min.js"></script> </body> </html> <script> function handleSubmit(event) { event.preventDefault(); document.getElementById('subscription-form').style.display = 'none'; document.getElementById('thank-you-message').style.display = 'block'; } </script> <script>$(document).ready(function(){ // Add custom event listeners for left and right arrow controls $('.carousel-control-prev').on('click', function() { $('#mySlider').carousel('prev'); }); $('.carousel-control-next').on('click', function() { $('#mySlider').carousel('next'); }); });</script>
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