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<!DOCTYPE html> <html lang="en"> <head> <meta charset="UTF-8"> <meta name="viewport" content="width=device-width, initial-scale=1.0"> <title>OSHO Laughter Meditation - Osho Himalayas</title> <link rel="shortcut icon" href="img/fevicon.png" /> <link rel="stylesheet" href="https://stackpath.bootstrapcdn.com/bootstrap/4.5.2/css/bootstrap.min.css"> <link rel="stylesheet" href="https://cdnjs.cloudflare.com/ajax/libs/font-awesome/6.5.2/css/all.min.css" integrity="sha512-SnH5WK+bZxgPHs44uWIX+LLJAJ9/2PkPKZ5QiAj6Ta86w+fsb2TkcmfRyVX3pBnMFcV7oQPJkl9QevSCWr3W6A==" crossorigin="anonymous" referrerpolicy="no-referrer" /> <link href="css/style.css" rel="stylesheet"> <link href="css/courses.css" rel="stylesheet"> <link href="css/responsive.css" rel="stylesheet"> <link href="css/course-details.css" rel="stylesheet"> <style> .upcoming-course-btn a { max-width:155px; } .div-padding { padding: 30px 0; } @media (max-width: 576px) { .carousel-item { overflow: hidden; } .carousel-item .row { display: flex; flex-wrap: nowrap; /* Ensure all items are in a single row / overflow-x: auto; / Enable horizontal scrolling / -webkit-overflow-scrolling: touch; / Enable smooth scrolling on iOS / scroll-snap-type: x mandatory; / Enable snap scrolling / -ms-overflow-style: none; / Hide scrollbar on IE and Edge / scrollbar-width: none; / Hide scrollbar on Firefox / } .carousel-item .col { flex: 0 0 auto; / Let columns shrink to content size / min-width: 100%; / Ensure each item occupies the full width / scroll-snap-align: start; / Ensure each item snaps to start / -ms-scroll-snap-type: mandatory; / Enable snap scrolling on IE and Edge */ } } .bg-course { padding: 0; margin-top:0; margin-bottom:20px; } .course-details-page { padding-bottom: 25px; } .blog-content { margin-bottom:30px; } .blog-content img{ margin-bottom:20px; } .blog-content p{ margin-bottom:0px; line-height:30px; color:#000; } .blog-content h4{ margin-top:20px; } </style> </head> <body> <?php include 'include/header.php'?> <div class="course-details-page"> <h1>OSHO Laughter Meditation</h1> </div> <div class="container blog-content"> <img src="img/osho-meditations/osho-meditations-17.jpg"> <h4>About the meditation:</h4> <p>This meditation helps you to start enjoying the small things of life – childlike, liquid, mirrorlike. The first stage is of giggling and laughing, in the second stage you earth yourself; energized by this, your dance in the last stage will have a different quality.</p> <p>The meditation can be done with its specific OSHO Laughter Meditation recording, which indicates and energetically supports the different stages.</p> <p>For availability details, see below.</p> <h4>Instructions:</h4> <p>The meditation lasts one hour and has three stages. The meditation is over when you hear three gong beats. If you are doing the meditation together with others, stay in your own space throughout, with no interaction.</p> <h4>First Stage: 20 minutes</h4> <p>Sitting silently, eyes closed, create a giggle in the very guts of your being, as if your whole body is giggling and laughing. Start swaying with the laughter and let it spread from the belly to the whole of your body: hands laughing, feet laughing. Go crazily into it. If it comes uproariously, loudly, allow it; if it comes silently, then sometimes silently, sometimes loudly – but keep on laughing.</p> <p>This stage is over when you hear a gong beat.</p> <h4>Second Stage: 20 minutes</h4> <p>Lie down, spread yourself on the floor, facing the floor. Make contact with the earth, the whole body lying down there, and just feel that the earth is the mother and you are the child. Get lost in that feeling. Breathe with the earth, feel one with the earth.</p> <h4>Third Stage: 20 minutes</h4> <p>Stand up and start dancing. Energized by the earthing, you will have so much energy that your dancing will have a different quality to it. Just dance, any dance.</p> </div> <div class="bg-course "> <div class="container blog-content div-padding"> <h3>A suggestion from Osho for doing this meditation alone at home:</h3> <p>“If it is warm and you can do it in the garden, on the soil, that will be far better; if it can be done naked, that will be even better. Make contact with the earth, the whole body lying down there on the earth. We come from the earth and one day we will be going back to it.</p> <p>“If it is difficult, it is cold, then you can do this inside a room; when it is sunny, do it outside. If it is very cold, cover yourself with a blanket.”</p> </div> </div> <div class="container blog-content"> <h4>Music for the meditation available here:</h4> <ul> <li>OSHO SHOP</li> <li>WYNK MUSIC</li> <li>SPOTIFY</li> <li>AMAZON</li> <li>APPLE MUSIC</li> </ul> </div> <div class="bg-course"> <div class="container blog-content div-padding"> <p>To read more about why Osho Active meditations are best suited for you, read:</p> <ul> <li>Why OSHO Active Meditations are Best for You?</li> </ul> <p>Check out our upcoming courses here:</p> <ul> <li>SCHEDULED COURSES AND TRANINGS</li> </ul> </div> </div> <div class="container upcoming-course-btn div-padding"> <p>Interested in experiencing OSHO meditations? Check out our upcoming courses here</p> <a href="courses">Our Schedule</a> </div> <?php include 'include/footer.php'?> <!-- Make sure to include Bootstrap CSS and JS files --> <script src="https://code.jquery.com/jquery-3.5.1.slim.min.js"></script> <script src="https://code.jquery.com/jquery-3.5.1.slim.min.js"></script> <script src="https://cdn.jsdelivr.net/npm/@popperjs/core@2.5.4/dist/umd/popper.min.js"></script> <script src="https://stackpath.bootstrapcdn.com/bootstrap/4.5.2/js/bootstrap.min.js"></script> </body> </html> <script> function handleSubmit(event) { event.preventDefault(); document.getElementById('subscription-form').style.display = 'none'; document.getElementById('thank-you-message').style.display = 'block'; } </script> <script>$(document).ready(function(){ // Add custom event listeners for left and right arrow controls $('.carousel-control-prev').on('click', function() { $('#mySlider').carousel('prev'); }); $('.carousel-control-next').on('click', function() { $('#mySlider').carousel('next'); }); });</script>

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